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Asian Spicy Chicken Lettuce Wraps


  • 2 Uncooked chicken breasts diced
  • 6 Bibb lettuce leaves
  • 2 Tbsp. Walnut Oil
  • 2 green onions diced (2 stalks)
  • 2 stalks celery diced
  • 1 carrot diced
  • 1 clove garlic diced
  • 1/2 tsp. Red pepper flakes
  • 1 tsp. Tamarind sauce
  • 1 tsp. Cayenne pepper
  • 1 tsp. Sea salt


  1. Heat Oil in large skillet on medium.
  2. Dice chicken breasts into small pieces.
  3. Add all ingredients except bibb lettuce to skillet. Cook until chicken is cooked through, stirring constantly on high for approximately 5 minutes.
  4. Divide mixture onto lettuce leaves and serve immediately.

Serves 2

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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