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Shrimp and Broccoli Bowl


  • 1 lb raw shrimp, tail on
  • 2 Tbsp. Coconut Oil
  • 1 white onion sliced
  • 1 Cup broccoli florets
  • 2 Tsp tamari soy sauce (optional)
  • 1 tsp. Red pepper flakes
  • 1 tsp. cumin
  • 1 clove garlic diced
  • salt and pepper


1. In large wok or skillet, heat oil garlic, and onion on low heat.

2. Add in broccoli and seasonings, and stir-fry for 1-2 minutes.

  1. Add in shrimp, salt and pepper and tamari sauce, cooking on high while flipping mixture constantly. During the last minute, add in red pepper flakes if adding. Continue to cook until shrimp are bright pink, approximately 4 minutes.

Serves 2

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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