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Spinach Bacon and Egg Salad


  • 4 Cups baby spinach
  • 2 Hard boiled eggs, peeled and cut in half
  • 4 Slices crispy cooked bacon
  • 1/4 cup sliced red onion


  • 4 Tbsp. Olive oil
  • 2 tsp. Apple cider vinegar
  • Sea salt and pepper to taste


1. In salad bowl, put in spinach first, then top with eggs, bacon and onion.

2. In separate small bowl, whisk oil, apple cider vinegar, salt and pepper. 

3. Drizzle dressing over salad before serving.

Serves 2

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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