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Spring Mix Salad with Avocados and Pomegranates


  • 4 Cups mixed greens
  • 1 Avocado sliced
  • 1/4 Cup pomegranate seeds
  • 8 Cherry tomatoes cut in half
  • 1/4 red onion sliced thin


  • 1/8 Cup Avocado Oil
  • Juice of 2 Limes
  • 1 tsp. Sea salt
  • Pinch fresh ground pepper


  1. Blend mixed greens with avocado, pomegranate seeds, onions and tomatoes in large salad bowl.
  2. In a small bowl, whisk dressing ingredients together.
  3. Drizzle over salad.

Serves 2

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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