Fact Checked
Fact Checked

This NativePath content is medically reviewed or fact-checked to ensure factually accurate information.

With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.

The information in our articles is NOT intended to replace that of a qualified healthcare professional and is not intended as medical advice.

Steak Salad with Mixed Greens

Serves 4

Cook time: 15 minutes


  • 1 sliced 12 oz. strip steak seasoned to your liking
  • 1 cup red leaf lettuce or radicchio
  • 1/2 red onion, cut in half
  • 1/8 cup garlic infused olive oil
  •  2 cups arugula
  • juice of 2 lemons
  • salt and pepper to taste


  1. Grill steak and onion on high under a broiler, slice the meat thin, set both aside.

  2. Blend oil, lemon juice, salt and pepper in a bowl, and whisk together.

  3. Lay greens on a plate, top with sliced steak and onions and drizzle with dressing.

Visit the link below to learn the easiest way to go keto:

More Lunch

popular articles

Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Please note, comments must be approved before they are published

Comments must be approved before appearing