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Steak Salad with Mixed Greens

Serves 4

Cook time: 15 minutes

Ingredients

  • 1 sliced 12 oz. strip steak seasoned to your liking
  • 1 cup red leaf lettuce or radicchio
  • 1/2 red onion, cut in half
  • 1/8 cup garlic infused olive oil
  •  2 cups arugula
  • juice of 2 lemons
  • salt and pepper to taste

Directions

  1. Grill steak and onion on high under a broiler, slice the meat thin, set both aside.

  2. Blend oil, lemon juice, salt and pepper in a bowl, and whisk together.

  3. Lay greens on a plate, top with sliced steak and onions and drizzle with dressing.

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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