I started on this path, app. Three months ago, I’ve seen extreme improvement in my health. The only problem I am having is keeping the supplements figured out. To know if I’m taking the right amounts, covering all the basics, and being able to explain them the way I should when people ask me questions about the improvements they see in me. I’d like to tell a lot of people about them, but I am not educated enough to explain them. Other than that I am extremely happy with my results so far and want to continue on the right path. Thanks Judy