Wake up to pancakes that keep you full and energized! These are lower carb than you are used to but not missing flavor. Top with chopped fruit and nuts for a delicious way to start your day!
Serves 2-4
Cook time: 20 minutes
Ingredients
- 3 large eggs
- 1/2 cup full fat coconut milk
- 1/2 tsp. vanilla
- 1/2 cup cooked acorn squash
- 1 cup almond flour
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- pinch sea salt
- 20 drops liquid stevia
- 1-2 tbs. coconut oil or butter
Directions
1. Blend eggs, coconut milk, and vanilla in a high-powered blender until frothy. Add squash and dry ingredients, then blend again until smooth. Add stevia last to get desired sweetness.
2. Add coconut oil or butter to the skillet and cook pancakes on medium heat.
3. Top with berries, sunflower seed butter, and/or Chocolate Topping. Enjoy!
| Nutrition Facts | |
|---|---|
| Servings 4.0 | |
| Amount Per Serving | |
| calories 227 | |
| % Daily Value * | |
| Total Fat 20 g | 31 % |
| Saturated Fat 13 g | 65 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 140 mg | 47 % |
| Sodium 305 mg | 13 % |
| Potassium 113 mg | 3 % |
| Total Carbohydrate7 g | 2 % |
| Dietary Fiber 1 g | 4 % |
| Sugars 1 g | |
| Protein 6 g | 13 % |
| Vitamin A | 5 % |
| Vitamin C | 3 % |
| Calcium | 38 % |
| Iron | 6 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
1 comment
I’ve been using native path collagen,MCT oil,turmeric and krill oil for almost a year and it has helped me a lot with my back pain and other joints pains.I envy those peoples that are using flavored collagen creamer.They get MCT and collagen together.I am one f those that can not tolerate stevia.My request is can you make flavored collagen creamer without stevia.
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NativePath replied:
Hi Mildred! Thank you for providing this valuable feedback! I will make sure to submit it to the appropriate team :) Please let us know if you have any other questions or concerns!