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Instant Turmeric Sesame Scrambled Eggs

Serves 2

Cook time: 10 minutes


  • 4eggs 
  • 1/4 cup water
  • 1/2 tsp sesame seeds
  • Salt and pepper to taste
  • 1 cup water for Instant Pot
  • 2 Tbsp green onions, green parts only, chopped
  • 1/2 tsp of turmeric powder
  • 1/4 tsp garlic powder


1. In a bowl, whisk the eggs and water with a pinch of salt. Pour the egg mixture into a heatproof bowl/jar.

  1. Add all remaining ingredients from the list and mix well.

  2. Add 1 cup of water to the inner pot of your Instant Pot, and insert the trivet.

  3. Place the bowl/jar with the egg mixture on the trivet. Lock lid into place and set on the MANUAL setting for 5 minutes.

  4. After the pressure cooking time has finished, carefully flip the Quick Release valve to let the pressure out.

  5. Once all of the pressure releases the steam will no longer come out of the vent and you’ll be able to open the lid. Serve hot.

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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