Cherry Kefir and Nuts Bowl

Ingredients

• 1 Cup Plain Kefir
• 1/2 Cup red tart pitted cherries
• 1 cored chopped red apple
• 2 Tbsp. Flax seeds
• 2 Tbsp. chopped almonds
• Whole cherries for garnish

Directions

1. In blender add kefir, cherries, and half of the apple, and blend on high for 45 seconds.
2. Pour mixture into a serving bowl.
3. Top cherry mixture with chopped almonds, the rest of the apple and sprinkle with the flax seeds.
4. Top off with whole cherries.

Serves 1