This NativePath content is medically reviewed or fact-checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.
The information in our articles is NOT intended to replace that of a qualified healthcare professional and is not intended as medical advice.
Banana Cream Pie Collagen Smoothie
Start an active day loading up on muscle building collagen protein, healthy fats, and potassium. This is a great pre-workout smoothie that will keep you going for hours. It also replaces lost electrolytes and helps with post-workout soreness.
Ingredients:
- 1 Cup Coconut Water
- 1/2 Cup Water
- 1/4 Cup Coconut Cream
- 1 Scoop NativePath Grass-Fed Collagen
- 1 Small Banana
- 4 Ice Cubes
Directions:
Servings 1.0
Amount Per Serving
calories 292
% Daily Value *
Total Fat 10 g 16 %
Saturated Fat 7 g 36 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 53 mg 2 %
Potassium 898 mg 26 %
Total Carbohydrate 41 g 14 %
Dietary Fiber 3 g 13 %
Sugars 26 g
Protein 12 g 23 %
Vitamin A 2 %
Vitamin C 90 %
Calcium 7 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
More Collagen Powder
popular articles
Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.