Welcome to workout #15 of 30 for the NativeBody Reset. You're halfway through the challenge—congrats!
Take a moment right now to give yourself a pat on the back. This is a HUGE accomplishment!
This workout is led by Doctor of Physical Therapy, Dr. Chad Walding.
The following series is called Flat Belly Flow...
Think of these exercises as the foundation of your body maintenance hygiene, known to:
- Improve your flexibility
- Strengthen your core
- Enhance your muscle tone
Need a 30-Day Reset? Click here.
1 comment
Thanks Chad, you are a wonderful person. At 45 days on your Reset I’ll have a round of blood tests. Im hoping I won’t be pre-diabetic anymore. Slowly but surely as I finish my old supplements I’ll start with NativePath even if they are more expensive because I believe in you.
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NativePath replied:
That is wonderful to hear, Beatriz! You are certainly off to a great start. We will be hoping with you for a good outcome from your medical tests—please let us know how it goes! You might also like to join our Facebook private community, where our Dr. Chad Walding has exercises and private chats for our customers! If you would like to join us, we would love to see you there! https://www.facebook.com/groups/PaleoSecretCustomers