Welcome NativeBody Reset Challengers!
I'm Dr. Chad Walding, Doctor of Physical Therapy and Cofounder of NativePath.
Below is a great video to get you started for a series we call Flat Belly Flow. You should think of these exercises as the foundation of your body maintenance hygiene.
These simple movements will improve your flexibility, core strength, and muscle tone.
Watch this short video to learn more about what you can expect from the NativeBody Reset workout series (and some background information about me)!
Need a 30-Day Reset? Click here.
2 comments
I AM SO INTO TRYING THIS PROGRAM. I have tried so many of your products. I am looking at your workouts. I have one major knee replacement. And the other is going south. I am willing to try anything. I need to lose some weight. Hope this program helps me. Rosemarie
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NativePath replied:
Hi Rosemarie! Congratulations on taking this step towards better health! I know you will benefit from the NativeBody Reset! Please keep us posted on your progress :)
Good morning,
I have been enjoying Native Path’s Collagen powder at 2 scoops per day as suggested for optimal results for my age of 62. I have enjoyed your website and have gain quite a bit of knowledge on the reasons why NP’s Collagen powder is a huge ++ for my overall well being.
I am currently searching for a reputable Anti-aging facial skin care line. My skin is normal/dry with some scattered fine lines & deep smile lines. Is it possible to give me a recommendation?
Thank you for all you do – have a great day!
Best regards,
Gina