Nutrition

Are Stevia Sweeteners Bad for You? A Registered Dietitian Weighs In

Are Stevia Sweeteners Bad for You? A Registered...

Is stevia bad for you? It depends on what kind you buy. Here’s the truth about stevia (and what you should avoid).

Are Stevia Sweeteners Bad for You? A Registered...

Is stevia bad for you? It depends on what kind you buy. Here’s the truth about stevia (and what you should avoid).

Seasonal Allergies? This Sticky Superfood Can Help Soothe Your Symptoms

Seasonal Allergies? This Sticky Superfood Can H...

As a writer, editor, and wellness seeker, Claire has written for Self, Health, Prevention, CNN, Mic, Livestrong, and Greatist, just to name a few. When she's not writing, she specializes...

Seasonal Allergies? This Sticky Superfood Can H...

As a writer, editor, and wellness seeker, Claire has written for Self, Health, Prevention, CNN, Mic, Livestrong, and Greatist, just to name a few. When she's not writing, she specializes...

TikTok's Viral "Prime Drink": Is the Hype Worth the Side Effects?

TikTok's Viral "Prime Drink": Is the Hype Worth...

Prime drinks market themselves as healthy. But their ingredients say otherwise. Here are 4 potentially harmful effects you need to know.

TikTok's Viral "Prime Drink": Is the Hype Worth...

Prime drinks market themselves as healthy. But their ingredients say otherwise. Here are 4 potentially harmful effects you need to know.

Is Salt Actually Bad for You? (5 Salt Myths Debunked)

Is Salt Actually Bad for You? (5 Salt Myths Deb...

Most of the things we’ve been told about salt are downright wrong. Here’s what you really need to know…

Is Salt Actually Bad for You? (5 Salt Myths Deb...

Most of the things we’ve been told about salt are downright wrong. Here’s what you really need to know…

Can A Simple Test Help You Personalize Your Nutrition? It Sure Can!

Can A Simple Test Help You Personalize Your Nut...

Genetic testing for nutrition takes the guesswork out of which food and supplements you should take. Get specific recommendations designed for your DNA.

Can A Simple Test Help You Personalize Your Nut...

Genetic testing for nutrition takes the guesswork out of which food and supplements you should take. Get specific recommendations designed for your DNA.

Soil Fertility Now vs. 100 Years Ago (Plus 8 Ways It's Hurting Your Health)

Soil Fertility Now vs. 100 Years Ago (Plus 8 Wa...

The nutrients in our soil are being depleted—fast. Here are 8 ways this negatively impacts your health, and what to do about it.

Soil Fertility Now vs. 100 Years Ago (Plus 8 Wa...

The nutrients in our soil are being depleted—fast. Here are 8 ways this negatively impacts your health, and what to do about it.