Fact Checked
Fact Checked

This NativePath content is medically reviewed or fact-checked to ensure factually accurate information.

With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.

The information in our articles is NOT intended to replace that of a qualified healthcare professional and is not intended as medical advice.

Caveman Balsamic Vinaigrette

This tasty dressing can be used for salads and as a marinade. Rich in heart-healthy, anti-inflammatory fats and acetic acid that is great for the formation of blood clotting...this will be a staple in your fridge!

Serves: Makes 16 - 2 oz. servings

Prep time: 10 minutes


  • 1 medium shallot
  • 1 cup balsamic vinegar
  • 1 tbs. fresh basil, chopped
  • salt and pepper to taste
  • 10-15 drops liquid stevia
  • 1 tsp. Dijon mustard
  • 2 cups pure olive oil
  • 1/4 cup water


1. Blend all ingredients except olive oil and water in blender until smooth.

2. Slowly add olive oil to blender and continue to blend. Loosen with water to achieve desired consistency


Nutrition Facts
Servings 16.0
Amount Per Serving
calories 65
% Daily Value *
Total Fat 3 g 5 %
Saturated Fat 1 g 4 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 14 mg 5 %
Sodium 103 mg 4 %
Potassium 4 mg 0 %
Total Carbohydrate3 g 1 %
Dietary Fiber 0 g 0 %
Sugars 2 g
Protein 6 g 11 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 7 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.


More Snacks & Sides

popular articles

Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Please note, comments must be approved before they are published

Comments must be approved before appearing