Have High Cholesterol? This One Ingredient Can Help
There’s a fishy ingredient that is surprisingly effective at lowering cholesterol. Here are the studies to back it up.Read More
If you’re not getting enough protein, you may be at risk for hypoproteinemia—and these 7 health issues.
If you’re living with the frustrations of macular degeneration, you can help treat it naturally with one important ingredient.
High blood pressure results in the unexpected death of nearly 1 in 5 American women. Fortunately, it’s treatable—and reversible—with these 10 remedies.
Do You Suffer From Chronic Inflammation? Cut Out These 7 Foods (and Add Turmeric) TodayLike most things in the body, the inflammatory process is all about balance.
Chronic back pain can keep you from living a fully functional life.
The food we eat is supposed to provide our bodies with the fuel and building blocks it needs.
If you’re looking for a way to get healthier and live longer, put insulin sensitivity at the top of your list for things to get to work on.
Have you noticed that as you age your body seems to be a bit more … stiff? You may even be experiencing some legitimate pain: back pain, neck pain, hips, shoulders, knees, and even ankles.
Are you tired of popping pills to fight infections? Can’t seem to kick that lingering cold? Worried that constant use of over the counter medications and antibiotics is destroying your gut health? Turns out, there is a simple, natural cure—an...
We’re told that genetically modified foods are healthy for us, good for the environment, and help us feed the world.
Sucralose is an artificial sweetener that has caused controversy among consumers and researchers alike. Learn whether or not you should avoid it.
Did you wake up wondering why your legs were swollen? You may have edema—it’s what causes swelling from the knee down. Here’s how to treat it.
Wondering how to get rid of swollen ankles fast? Try these quick exercises to reduce swelling in the legs and ankles.
Osteoarthritis affects over 32 million people in the US. Find out how you can ease your osteoarthritic pain naturally with collagen.
What causes gout flare-ups, and how can you manage them naturally? Here’s what to know when living with gout.
How long does GERD last, and how is it treated? Here’s everything you need to know about managing and living with GERD.
Do you suspect you might have an autoimmune disease? Here’s a list of each one, along with which symptoms to look out for.
Struggling with lymphedema symptoms in your legs? Here’s what to know about treatments and living well with lymphedema.
Wondering how to treat GERD at home? Here’s how to relieve your GERD symptoms without medication.
The insulin resistance diet can help regulate your blood sugar and fix insulin resistance naturally. All it takes is these 7 foods (and avoiding these 5 foods).
Is neuropathy interfering with your everyday life? Try these home remedies for neuropathy to help curb symptoms and feel better.
Swelling from edema can be combatted in the comfort of your own home. Learn 6 ways to reduce it (in just a few minutes a day).