Press

ABOUT DR. CHAD WALDING

As a Doctor of Physical Therapy, Senior Wellness Expert, and co-founder of NativePath, Dr. Chad Walding has helped thousands of patients improve their quality of life from the inside out—by speaking, writing, and educating others on how to live life a little more #OnThePath.

He has over 15 years of experience in restoring functional movement of the spine.

Fun Fact: Back in 2019, he lived with indigenous people in the Amazon Jungle—studying ancestral and holistic health. It was this that inspired him to begin educating others in how to restore their health by living in harmony with their true biology.

Virginia This Morning - WTVR CBS 6: Cold water immersion to boost the immune system and manage stress

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The List: Breaking Down the Different Forms of Fats

StyleCraze: 15 Chair Exercises For Seniors To Improve Mobility And Strength

Verywell Fit: Why Resistance Training Has an Effect on Fat Loss, According to Study

Whole Foods Magazine: 10 Top Healthy Aging Priorities

Runners World: Injury Prevention Tips for When You Want to Ramp Up Your Workouts

A is A Health Podcast #27: Dr. Chad Walding is a Physical Therapist and Co-Founder of NativePath!

Svencast: Wellness Tips For Improving Your Overall Health

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Verywell Fit: What Is Rucking?

The Vitamin Shoppe: Is Poor Hip Mobility Impacting Your Workouts? Here’s How To Fix It

Livestrong: Struggling to Get Up Off the Floor? Here’s What Your Body’s Trying to Tell You

Livestrong: These 3 Best Workout Video Hubs for Older Adults Are Free Online

theLIST: 3 Common Gut-Irritating Foods

Byrdie: Body Composition: What It Is and What You Need to Know

Eat This: Secret Exercise Tricks for Keeping Your Weight Down for Good

Bicycling: Hey Cyclists, Start Riding for Fun More Often. Here’s Why

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Byrdie: Understanding the Proven Link Between Exercise and Sleep

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MSN-Syndicated: Your Ultimate Fat Loss Plan for 2021

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Parade Magazine: Dealing With Pandemic Insomnia? These 20 Foods Might Help You Finally Get Some Shut-Eye

Texas Lifestyle & Travel Magazine: 21 Health Hacks for 2021

Total Wellness Health: Free Fitness Resources to Get in Shape for 2021

Women’s Health: Can Ice Baths Benefit Your Workout Routine? Here's What To Know

Livestrong: 2 Tests to Help Determine if One Shoulder Is Stronger Than the Other (and 3 Exercises to Fix It)