What does being “On the Path” mean?
Being on The Path means returning to the fundamental truths of human health. It's about reconnecting with the wisdom our ancestors lived by—eating whole foods, moving naturally, embracing sunlight, staying hydrated, and honoring our need for rest. When we align with these principles, a powerful transformation begins.
5 Pillars of the Path
Nutrition
Eat real, nutrient-dense whole foods that are as close to nature as possible. Prioritize protein, high-quality fats, and an appropriate quantity of quality carbs. Where modern diets fall short, supplement with NativePath products.
Movement
Discover a movement practice that brings you joy—and make it part of your daily rhythm. Choose activities that honor your body's natural design.
Sunshine
Get a healthy dose of sunshine every day. Sunlight triggers vital processes in your body and provides natural vitamin D, an essential nutrient that supports nearly every aspect of your health. Start and end each day by experiencing the sunrise and sunset.
Hydration
Proper hydration energizes your body, enhances your mood, and supports healthy skin, digestion, and joints. Add a pinch of salt or electrolytes to optimize absorption and cellular nourishment.
Sleep
Quality sleep restores and revitalizes your entire system—enhancing energy, longevity, mental clarity, and more. It's nature's most powerful tool for renewal, supporting everything from mood to metabolism. When you honor your sleep, you honor your health.
Meet the Co-Founder
Dr. Chad Walding, DPT
Dr. Chad Walding is a Doctor of Physical Therapy with over a decade of experience. Early in his practice, he noticed a troubling pattern: his patients were struggling with chronic pain, fatigue, and illness despite following modern health advice. He knew these symptoms weren't just isolated problems—they were signs of a deeper disconnect from our natural state of health. This revelation led to the birth of NativePath. By uniting ancestral wisdom with modern science, Dr. Chad set out to create a line of pure, effective nutrition products that help restore your body's natural vitality. Today, his mission is to guide you back to the fundamentals of human health—just as nature intended.
