Ingredients
- 1 Cup Coconut Water
- ¾ Cup Fresh Baby Spinach
- ¼ Cup Blueberries and Raspberries mixed, fresh or frozen
- 1 TBSP Chia Seeds
- 1 Scoop Mocha Latté Creamer
- 1 Cup Ice (optional)
- Stevia to taste
Directions
- Combine all ingredients in your high-speed blender.
- Blend until silky smooth.
- Serve in a chilled glass and enjoy
1 comment
What kind of coconut water can I buy in a store. Also, what does coconut cream look like? I’m just getting back in the program and I’m kind of scrambling here. Thank you,
Darla Barber
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NativePath replied:
Hi Darla! When you are looking for a good coconut water, you will want to look for one that is 100% pure coconut water. Coconut cream is usually found in a can, and looks like a thicker, creamier version of coconut oil. You will want to look for one that has no added ingredients that you cannot pronounce. You might like to join our Facebook private community, where our Dr. Chad Walding has exercises and private chats for our customers! If you would like to join us, we would love to see you there! https://www.facebook.com/groups/PaleoSecretCustomers