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Peaches and Coconut Cream Collagen Smoothie
This smoothie is equal parts delicious, creamy, and healthy.
Packed with ginger to soothe digestion and grass-fed collagen to fortify your skin, hair, and nails, you'll see (and feel) the difference.
Oh, and the cherry (or shall I say, peach) on top: Peaches are known for supporting skin, heart, digestive health and may help reduce allergy symptoms.
NativeTip: Buy peaches when they're in season (typically May through late September).
Ingredients
- 1 Cup Water
- 1/2 Cup Coconut Cream
- 1 Peach, peeled and pitted
- 1 Tsp. Ginger, (use organic shaved, or organic powder)
- 1 Scoop NativePath Grass-Fed Collagen
Directions
Nutrition Facts
Calories: 282
% Daily Value *
Total Fat 20 g 31 %
Saturated Fat 14 g 70 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 25 mg 1 %
Potassium 211 mg 6 %
Total Carbohydrate 14 g 5 %
Dietary Fiber 2 g 6 %
Sugars 8 g
Protein 12 g 24 %
Vitamin A 6 %
Vitamin C 11 %
Calcium 8 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.