This smoothie is equal parts delicious, creamy, and healthy.
Packed with ginger to soothe digestion and grass-fed collagen to fortify your skin, hair, and nails, you'll see (and feel) the difference.
Oh, and the cherry (or shall I say, peach) on top: Peaches are known for supporting skin, heart, digestive health and may help reduce allergy symptoms.
NativeTip: Buy peaches when they're in season (typically May through late September).
Ingredients
- 1 Cup Water
- 1/2 Cup Coconut Cream
- 1 Peach, peeled and pitted
- 1 Tsp. Ginger, (use organic shaved, or organic powder)
- 1 Scoop NativePath Grass-Fed Collagen
Directions
1. Combine all ingredients in your high-speed blender.
2. Blend until silky smooth.
3. Enjoy!
Nutrition Facts
Servings: 1
Calories: 282
% Daily Value *
Total Fat 20 g 31 %
Saturated Fat 14 g 70 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 25 mg 1 %
Potassium 211 mg 6 %
Total Carbohydrate 14 g 5 %
Dietary Fiber 2 g 6 %
Sugars 8 g
Protein 12 g 24 %
Vitamin A 6 %
Vitamin C 11 %
Calcium 8 %
Iron 3 %
Calories: 282
% Daily Value *
Total Fat 20 g 31 %
Saturated Fat 14 g 70 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 25 mg 1 %
Potassium 211 mg 6 %
Total Carbohydrate 14 g 5 %
Dietary Fiber 2 g 6 %
Sugars 8 g
Protein 12 g 24 %
Vitamin A 6 %
Vitamin C 11 %
Calcium 8 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
