Fact Checked
Fact Checked

This NativePath content is medically reviewed or fact-checked to ensure factually accurate information.

With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.

The information in our articles is NOT intended to replace that of a qualified healthcare professional and is not intended as medical advice.

Flash Fried Shrimp with Asparagus

Serves 4

Cook time: 15 Minutes


  • 2 lbs shrimp, frozen or fresh, peeled and deveined
  • 1 bunch of asparagus 
  • 2 tbsp. olive oil 
  • 1 tbsp. lemon juice
  • 1 tbsp. fresh parsley, chopped
  • Sea salt and pepper to taste
  • 1 clove garlic diced
  • 1 tsp. Red pepper flakes


  1. Heat oil on high in a large fry pan or wok.

  2. Add asparagus, garlic, salt, and pepper and stir quickly for 2 minutes. Set asparagus aside.

  3. Add shrimp and red pepper flakes and continue to stir fry quickly, until shrimp become bright pink, approximately 5-7 minutes.

  4. Add asparagus back to pan, drizzle with lemon and add parsley blend quickly.

  5. Serve immediately.

Visit the link below to learn the easiest way to go keto:

More Dinner

popular articles

Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Please note, comments must be approved before they are published

Comments must be approved before appearing