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Herbed Pork Loin


  • 1  2 lb. boneless pork tenderloin
  • 2 cloves garlic diced
  • 2 Tbsp. fresh rosemary chopped
  • 1/4 cup dry red wine
  • 1/4 cup walnut oil
  • 1 Tbsp. Sea Salt
  • 1 tsp fresh ground pepper


1. Preheat oven to 350 degrees.

2. Mash the garlic, salt, pepper, and rosemary into a "paste."

3. Make small slits in the pork and push small bits of the rosemary paste into the slits in the pork roast. 

4. Set pork in a roasting dish and drizzle with wine and oil.

5. Roast uncovered for approximately 50 minutes to 1 hour, turning roast over once and spooning sauce from pan onto pork. Pork is done when the thermometer reads 145 degrees.

6. Let pork sit 5-10 minutes before slicing.

Serves 4


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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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