Slow Cooker Beef with Vegetables

Ingredients

• 1 - 2 lb. Grass Fed Chuck or Rump Roast
• 1 Can diced petite tomatoes
• 2 Green Zucchini cut into slices
• 1 Red Pepper sliced
• 1 Large Yellow Onion sliced
• 2 Cups Kale with ends trimmed
• 2 cloves garlic diced
• 1 Tbsp. Italian seasoning
• 1 tsp. fennel seasoning OR  all-purpose organic steak seasoning
• 1/8 Cup apple cider vinegar
• 1 Tbsp. Sea Salt
• 1 tsp. fresh ground pepper

Directions

1. Sprinkle roast with all seasonings.

2. Set slow cooker on low

3. In a large skillet, sear roast on high for 3 minutes on each side to seal in juices.

4. Place roast in slow cooker.

5. Cover roast with all other ingredients.

6. Cook for 8 hours on low.

7. Serve in bowls.

Serves 4-5