Home Workouts
Home Workout With Chad - #36
“Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it. ” – M. Scott Peck ------------------- WARMUP3 rounds of:10...
Home Workout With Chad - #36
“Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it. ” – M. Scott Peck ------------------- WARMUP3 rounds of:10...
Home Workout With Chad - #35
“Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.” ―Stephen Covey ------------------- WARMUP3 rounds of:10 seated hip...
Home Workout With Chad - #35
“Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.” ―Stephen Covey ------------------- WARMUP3 rounds of:10 seated hip...
Home Workout With Chad - #34
“Never allow a person to tell you no who doesn't have the power to say yes.” -Eleanor Roosevelt ------------------- WARMUP4 way neck stretch+3 rounds of:5 shoulder shrugs10 posture corrections10 sit...
Home Workout With Chad - #34
“Never allow a person to tell you no who doesn't have the power to say yes.” -Eleanor Roosevelt ------------------- WARMUP4 way neck stretch+3 rounds of:5 shoulder shrugs10 posture corrections10 sit...
Home Workout With Chad - #33
"We are what we pretend to be, so we must be careful about what we pretend to be." -Kurt Vonnegut ------------------- WARMUP3 rounds of:5 belt stretches10 dead bugs5 tempo bridges...
Home Workout With Chad - #33
"We are what we pretend to be, so we must be careful about what we pretend to be." -Kurt Vonnegut ------------------- WARMUP3 rounds of:5 belt stretches10 dead bugs5 tempo bridges...
Home Workout With Chad - #32
“You better start swimmin’ or you'll sink like a stone… for the times they are a-changin'. ― Bob Dylan ------------------- Share your testimonial with the hashtag: #mynativeworkout ------------------- WARMUP2 rounds...
Home Workout With Chad - #32
“You better start swimmin’ or you'll sink like a stone… for the times they are a-changin'. ― Bob Dylan ------------------- Share your testimonial with the hashtag: #mynativeworkout ------------------- WARMUP2 rounds...
Home Workout With Chad - #31
“When you are content to be simply yourself and don't compare or compete, everyone will respect you.” ― Lao Tzu ------------------- Share your testimonial with the hashtag: #mynativeworkout ------------------- WARMUP2...
Home Workout With Chad - #31
“When you are content to be simply yourself and don't compare or compete, everyone will respect you.” ― Lao Tzu ------------------- Share your testimonial with the hashtag: #mynativeworkout ------------------- WARMUP2...