Pain Relief

by NativePath

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Pain Relief

Gout Flare-Ups: Symptoms, Causes, & Natural Remedies

What causes gout flare-ups, and how can you manage them naturally? Here’s what to know when living with gout.

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Have you noticed that as you age your body seems to be a bit more … stiff? You may even be experiencing some legitimate pain: back pain, neck pain, hips, shoulders, knees, and even ankles.

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Did you wake up wondering why your legs were swollen? You may have edema—it’s what causes swelling from the knee down. Here’s how to treat it.

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Swelling from edema can be combatted in the comfort of your own home. Learn 6 ways to reduce it (in just a few minutes a day).

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Wondering how to get rid of swollen ankles fast? Try these quick exercises to reduce swelling in the legs and ankles.

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Osteoarthritis affects over 32 million people in the US. Find out how you can ease your osteoarthritic pain naturally with collagen.

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Prevent back pain as you age by increasing your hip mobility! Try these simple at-home movements to make it happen.

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