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Salmon Salad with Olives and Red Onions


  • 7 oz. Salmon Canned  (can substitute Tuna)
  • 1 Hard boiled egg sliced
  • 6 black olives
  • 4 Cherry tomatoes halved
  • 1/4 Cup red onion diced
  • 1/2 yellow pepper sliced
  • 1/4 Cup cubed cucumber
  • 1 Cup mixed greens


  • 2 Tbsp. Olive Oil
  • Juice of one Lemon
  • 1 Tsp. dried oregano
  • 1 tsp. Fresh ground pepper


  1. Place all ingredients into a large bowl.
  2. Wisk Olive oil, lemon, and seasonings into a small bowl.
  3. Pour dressing over top and blend before serving.

Serves 2

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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