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Spicy Deviled Eggs

Serves 4

Cooking time 10 minutes


  • 8 eggs
  • 1 tsp. salt
  • 1/2 tsp. cayenne pepper
  • 1/2 tsp. dry mustard
  • 1 tsp. vinegar
  • 2 tbsp. Paleo mayo
  • 1 tbsp. chives, chopped


  1. Put eggs in a saucepan with enough water to cover. Add vinegar to water.

  2. Cover eggs and turn heat on medium.

  3. As soon as they begin to boil, lower heat and cook covered for 10 minutes.

  4. While eggs are cooking, in a medium bowl, blend mayo, mustard, salt, cayenne pepper, and chives.

  5. When the timer hits 10 minutes, carefully put the pan into the sink and fill with cold water. Let sit for 3 minutes.

  6. Peel the eggs and cut into halves. Putting yolks into the bowl with mayo mixture.

  7. Set eggs on a plate and ll each half with the mayo mixture. Can sprinkle with seasonings.

  8. Serve immediately, or chill for up to 24 hours refrigerated in a sealed container.

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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