Spicy Garlic Fried Green Beans

Ingredients

• 1 pound whole green beans rinsed
• 2 Tbsp Olive Oil
• 1 Clove Garlic diced finely
• 1 tsp Sea Salt
• 1 tsp cayenne powder
• 1 tsp. grass fed butter or Ghee
• 4 Tbsp water

Directions

1. In large skillet, add green beans, oil and water. Cook on medium high heat for 5 minutes or until beans are soft.

2. Pour out any remaining water.

3. Add garlic, butter and spices.

4. On high heat, cook beans until slightly browned, flipping often.

Serves 4