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Sticky Sweet Garlic Chicken Wings


  • 2 lbs Free Range chicken wings
  • 1½ tsp sea salt
  • 1/4 cup melted coconut oil
  • 2 cloves garlic chopped
  • 1/4 tsp cayenne powder
  • 1 tsp. Turmeric powder
  • 1/2 tsp. paprika
  1. Preheat oven to 450 degrees
  2. Heat coconut oil in a pan, add in garlic and seasonings and cook for 3 minutes on low heat.
  3. In a large bowl, toss chicken wings with sauce mixture.
  4. Spread wings out on a baking sheet or cookie sheet, watch for sauce dripping. It is advised to use a pan with an "edge" on it.
  5. Bake wings for 35-40 minutes, flipping once until browned.
  6. Serve immediately!

Serves 4

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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