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Moroccan Spiced Carrots

Ingredients 

  • 2 Tbsp butter or ghee 
  • 1–2 Lbs carrots cut into disks
  • salt and pepper to taste
  • 1 Tbsp. cumin
  • 1 Tsp coriander 
  • 1⁄2 Tsp turmeric 
  • 1⁄2 Tsp garlic powder 
  • 1⁄2 Cup bone broth (page 188 or 189)
  • 2 Tbsp parsley roughly chopped 

2 Tsp mint roughly chopped 

Directions 

1. In a large skillet over medium heat, melt bu er or ghee.

2. Add carrots and season with salt, pepper, and remaining spices.

3. Add 1/4cup broth. Cover and cook 7 minutes, stirring frequently.

4. Once carrots are cooked through, turn o heat and add herbs, stirring to distribute evenly.

Serves 4

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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