This refreshing smoothie will kickstart your morning with collagen protein, and is loaded with fiber and healthy fats from the raspberries to the high Omega 3's in the flax seeds and avocado to keep you full!
Serves 1
Ingredients:
- 1 1/2 Cup Water
- 1/4 Cup Raspberries
- 1 Tbsp. Flax Seeds
- 1/2 Avocado
- 1 Scoop NativePath Grass-Fed Collagen
Directions:
1. Combine all ingredients in your high-speed blender.
2. Blend until silky smooth.
3. Enjoy!
Nutrition Facts
Servings 1.0
Amount Per Serving
calories 176
% Daily Value *
Total Fat 11 g 17 %
Saturated Fat 2 g 8 %
Monounsaturated Fat 7 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 20 mg 1 %
Potassium 411 mg 12 %
Total Carbohydrate 10 g 3 %
Dietary Fiber 7 g 29 %
Sugars 2 g
Protein 11 g 23 %
Vitamin A 3 %
Vitamin C 20 %
Calcium 19 %
Iron 2 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
