Dinner

Ground Beef with Spicy Italian Green Beans
Grass fed beef is chock full of omega 3's, the healthy fats and muscle building protein. With the flavorful spices and veggies, this simple low carb dish will keep you...
Ground Beef with Spicy Italian Green Beans
Grass fed beef is chock full of omega 3's, the healthy fats and muscle building protein. With the flavorful spices and veggies, this simple low carb dish will keep you...

Grilled Salmon with Wilted Spinach
Ingredients 2 -10 oz. Salmon Steaks 4 Cups baby spinach 1 Tbsp Walnut Oil 1/2 tsp sea salt 1/4 tsp paprika 1 tsp. Ghee Salt and pepper to taste Lemon...
Grilled Salmon with Wilted Spinach
Ingredients 2 -10 oz. Salmon Steaks 4 Cups baby spinach 1 Tbsp Walnut Oil 1/2 tsp sea salt 1/4 tsp paprika 1 tsp. Ghee Salt and pepper to taste Lemon...

Skillet Chicken Drumsticks with Leeks
Ingredients 6 Chicken drumsticks 2 large leeks, diced 1 small yellow onion 1 clove garlic diced 1/2 cup chicken stock, or broth 2 Tbsp. Olive Oil 2 Tbsp. grass fed...
Skillet Chicken Drumsticks with Leeks
Ingredients 6 Chicken drumsticks 2 large leeks, diced 1 small yellow onion 1 clove garlic diced 1/2 cup chicken stock, or broth 2 Tbsp. Olive Oil 2 Tbsp. grass fed...

Slow Cooker Apple Cider Pulled Pork
Ingredients 1 1/2 pound pork roast 1/4 cup apple cider vinegar 2 cloves garlic diced 1 small yellow onion sliced 1 tsp. Cumin 1 tsp. Coconut oil 1 1/2 Tbsp....
Slow Cooker Apple Cider Pulled Pork
Ingredients 1 1/2 pound pork roast 1/4 cup apple cider vinegar 2 cloves garlic diced 1 small yellow onion sliced 1 tsp. Cumin 1 tsp. Coconut oil 1 1/2 Tbsp....

Chicken with Pumpkin Saute
Ingredients 2 Chicken Breasts cut into large chunks 1 Cup cubed raw pumpkin (seeded, cored) 1 Small yellow onion 1 clove garlic 1 tsp. nutmeg 2 Tbsp. flat leaf parsley...
Chicken with Pumpkin Saute
Ingredients 2 Chicken Breasts cut into large chunks 1 Cup cubed raw pumpkin (seeded, cored) 1 Small yellow onion 1 clove garlic 1 tsp. nutmeg 2 Tbsp. flat leaf parsley...

Bison Meatloaf with Herbs
Ingredients 1 1/2 pounds ground bison 1 egg 1/4 Cup diced tomatoes 1 Cup finely chopped spinach 1 clove garlic diced 1 Tbsp. sea salt 1 tsp black pepper 2...
Bison Meatloaf with Herbs
Ingredients 1 1/2 pounds ground bison 1 egg 1/4 Cup diced tomatoes 1 Cup finely chopped spinach 1 clove garlic diced 1 Tbsp. sea salt 1 tsp black pepper 2...