Home Workouts
Home Workout With Chad - #18
“Motivation is what gets you started. Habit is what keeps you going.” -Jim Rohn ----------ASK US A LINK TO GET RESISTANCE BANDS---------- WARMUP3 rounds of:10 hip rotations /side10 clam shells/side+WORKOUT3...
Home Workout With Chad - #18
“Motivation is what gets you started. Habit is what keeps you going.” -Jim Rohn ----------ASK US A LINK TO GET RESISTANCE BANDS---------- WARMUP3 rounds of:10 hip rotations /side10 clam shells/side+WORKOUT3...
Home Workout With Chad - #17
"Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long...
Home Workout With Chad - #17
"Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long...
Home Workout With Chad - #16
"Better to have a short life that is full of what you like doing than a long life spent in a miserable way." -Alan Watts ----------ASK US FOR A LINK...
Home Workout With Chad - #16
"Better to have a short life that is full of what you like doing than a long life spent in a miserable way." -Alan Watts ----------ASK US FOR A LINK...
Home Workout With Chad - #15
"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail...
Home Workout With Chad - #15
"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail...
Home Workout With Chad - #14
“The descent method you follow is better than the perfect method you quit.”–Tim Ferriss ---------- TALKING POINTS-getting resistance bands-this is hygiene for life-consistency WARMUP3 rounds of:10 spinal core breaths5 palms...
Home Workout With Chad - #14
“The descent method you follow is better than the perfect method you quit.”–Tim Ferriss ---------- TALKING POINTS-getting resistance bands-this is hygiene for life-consistency WARMUP3 rounds of:10 spinal core breaths5 palms...
Home Workout With Chad - #13
“And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’” ―...
Home Workout With Chad - #13
“And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’” ―...