Movement Education
How To Fix The Knots In Your Upper Back (better...
Got back pain? (Or, know someone who does?)In this video with my 72 y/o Mom I'll show you one simple stretch to fix the knots in your upper back in...
How To Fix The Knots In Your Upper Back (better...
Got back pain? (Or, know someone who does?)In this video with my 72 y/o Mom I'll show you one simple stretch to fix the knots in your upper back in...
How to Relieve Your Back Pain with One Simple S...
Chronic back pain can keep you from living a fully functional life. And, when back pain is debilitating, it’s hard to focus on much else. Your back pain might be...
How to Relieve Your Back Pain with One Simple S...
Chronic back pain can keep you from living a fully functional life. And, when back pain is debilitating, it’s hard to focus on much else. Your back pain might be...