MOVE WELL

Pain Fixes

This is a 2 week home program to help you with your Back pain. It’s a free resource with follow along videos from Dr. Chad showing you exactly how to do everything. Start with the "Day 1" video, do "Day 2" the second day, "Day 3" the third, and so on... Dr. Chad will explain exactly how the 2-week program works in the videos. Enjoy!