Breakfast

Sausage Eggs and Greens Breakfast Casserole
This filling, tasty and healthy dish will surprise guests or make your mornings easier. It's also a great way to get in a large dose of veggies loaded with vitamins...
Sausage Eggs and Greens Breakfast Casserole
This filling, tasty and healthy dish will surprise guests or make your mornings easier. It's also a great way to get in a large dose of veggies loaded with vitamins...

Jalapeno Avocado Omelette
Ingredients 2 Eggs 1 diced jalapeno 2 Tbsp. Green onions, chopped 1/2 avocado sliced 1 tsp. chopped cilantro 1 Tbsp. Ghee salt and pepper to taste Directions Heat ghee in...
Jalapeno Avocado Omelette
Ingredients 2 Eggs 1 diced jalapeno 2 Tbsp. Green onions, chopped 1/2 avocado sliced 1 tsp. chopped cilantro 1 Tbsp. Ghee salt and pepper to taste Directions Heat ghee in...

Eggs and Veggie Scramble
Ingredients 4 Eggs 1 Spring onion diced 1/2 Red pepper diced 1/2 Cup button mushrooms diced 2 Tbsp. Ghee or Butter 1 jalapeno (optional) Salt and pepper to taste Directions...
Eggs and Veggie Scramble
Ingredients 4 Eggs 1 Spring onion diced 1/2 Red pepper diced 1/2 Cup button mushrooms diced 2 Tbsp. Ghee or Butter 1 jalapeno (optional) Salt and pepper to taste Directions...

Egg Salad with Tarragon
Did you know that celery has an alkalizing effect and is great for detoxing and digestion and tarragon is great for those that retain water and have poor sleep?Power up...
Egg Salad with Tarragon
Did you know that celery has an alkalizing effect and is great for detoxing and digestion and tarragon is great for those that retain water and have poor sleep?Power up...

Sweet and Spicy Skillet Sausage and Peppers
Ingredients 4 Grass Fed Chicken Sausages 1 Large yellow onion sliced 1 Large Yellow pepper sliced 1 Red bell pepper sliced 1 Clove Garlic Mashed 2 Tbsp. Coconut Oil 1...
Sweet and Spicy Skillet Sausage and Peppers
Ingredients 4 Grass Fed Chicken Sausages 1 Large yellow onion sliced 1 Large Yellow pepper sliced 1 Red bell pepper sliced 1 Clove Garlic Mashed 2 Tbsp. Coconut Oil 1...