Breakfast
Fried Eggs with Sausage and Mushrooms
Breakfast is meant to energize, not slow you down. This flavorful dish will keep you full with lean protein and healthy fats, and boost your immune system with the beneficial selenium,...
Fried Eggs with Sausage and Mushrooms
Breakfast is meant to energize, not slow you down. This flavorful dish will keep you full with lean protein and healthy fats, and boost your immune system with the beneficial selenium,...
Eggs, Zuchinni and Pepper Skillet
Start your morning with a high fat, moderate amount of protein and veggies to keep you full for hours. High in potassium, vitamins C and A, and low in carbs,...
Eggs, Zuchinni and Pepper Skillet
Start your morning with a high fat, moderate amount of protein and veggies to keep you full for hours. High in potassium, vitamins C and A, and low in carbs,...
Blueberry Cream Chia Pudding
This delicious and tasty treat can be a dessert or a meal. Chia seeds are loaded with fiber and healthy fats, and blueberries top the list of antioxidant power!
Blueberry Cream Chia Pudding
This delicious and tasty treat can be a dessert or a meal. Chia seeds are loaded with fiber and healthy fats, and blueberries top the list of antioxidant power!
Scrambled Eggs with Asparagus
Ingredients 5 eggs 6 stalks asparagus, trim off ends and throw away, dice top part of stalks 1 Tbsp. grass fed butter 1 scallion diced 2 Tbsp. Parsley 1 tsp....
Scrambled Eggs with Asparagus
Ingredients 5 eggs 6 stalks asparagus, trim off ends and throw away, dice top part of stalks 1 Tbsp. grass fed butter 1 scallion diced 2 Tbsp. Parsley 1 tsp....
Breakfast Scramble with Eggs, Bacon and Peppers
Ingredients 5 eggs 4 slices bacon 1 Tbsp. grass fed butter 1 small red pepper diced 2 Tbsp. Parsley 1 tsp. Sea salt Pepper to taste Directions In skillet, heat...
Breakfast Scramble with Eggs, Bacon and Peppers
Ingredients 5 eggs 4 slices bacon 1 Tbsp. grass fed butter 1 small red pepper diced 2 Tbsp. Parsley 1 tsp. Sea salt Pepper to taste Directions In skillet, heat...
Breakfast Bacon and Egg, Veggie Tarts
Ingredients 6 Eggs 2 Slices cooked bacon crumbled 1 small yellow onion diced 1/2 Red Pepper diced 1/2 Cup broccoli florets 2 tsps. Arrowroot powder 4 Tbsp. melted Ghee or...
Breakfast Bacon and Egg, Veggie Tarts
Ingredients 6 Eggs 2 Slices cooked bacon crumbled 1 small yellow onion diced 1/2 Red Pepper diced 1/2 Cup broccoli florets 2 tsps. Arrowroot powder 4 Tbsp. melted Ghee or...