Dinner
Crockpot Brisket Tacos
This protein-packed dish is easy to make and the spices contain anti-inflammatory properties in addition to being packed with flavor. Serve this in lettuce or cabbage and top with guacamole...
Crockpot Brisket Tacos
This protein-packed dish is easy to make and the spices contain anti-inflammatory properties in addition to being packed with flavor. Serve this in lettuce or cabbage and top with guacamole...
Pan Seared Chicken Leg Quarters with Butternut ...
This flavorful hearty dish is packed with vitamins A and C, and loaded with fiber, healthy carbs and protein. The turmeric in curry is a highly recognized anti-inflammatory spice shown...
Pan Seared Chicken Leg Quarters with Butternut ...
This flavorful hearty dish is packed with vitamins A and C, and loaded with fiber, healthy carbs and protein. The turmeric in curry is a highly recognized anti-inflammatory spice shown...
Snapper with Herb Butter
Ingredients Four 5-8 oz Snapper Fillets Salt and Pepper to taste 1 Tbsp Coconut Oil 4 Tbsp Butter 3 Tbsp. Shallots, minced 2 Tbsp. Lemon Juice 2 Tbsp. Fresh herbs...
Snapper with Herb Butter
Ingredients Four 5-8 oz Snapper Fillets Salt and Pepper to taste 1 Tbsp Coconut Oil 4 Tbsp Butter 3 Tbsp. Shallots, minced 2 Tbsp. Lemon Juice 2 Tbsp. Fresh herbs...
BOOSKA (Beef, onions, olives, sweet potato, kal...
Ingredients 1 Tbsp. coconut oil 1⁄2–3⁄4 Lb. ground beef 3⁄4 Cup onion thinly sliced 1 Tsp. cumin 1⁄2 Tsp. coriander 1 Tsp Turmeric 2 Tsp dried oregano 2 Tsp garlic...
BOOSKA (Beef, onions, olives, sweet potato, kal...
Ingredients 1 Tbsp. coconut oil 1⁄2–3⁄4 Lb. ground beef 3⁄4 Cup onion thinly sliced 1 Tsp. cumin 1⁄2 Tsp. coriander 1 Tsp Turmeric 2 Tsp dried oregano 2 Tsp garlic...
Roasted Chicken Thighs with Lemon and Oregano
Ingredients 4 Large (or 8 small) boneless chicken thighs Salt and pepper to taste 1 tsp + 2 TBSP ghee, divided 1 Lemon, thinly sliced, deseeded 1/2 cup chicken broth (page 189)...
Roasted Chicken Thighs with Lemon and Oregano
Ingredients 4 Large (or 8 small) boneless chicken thighs Salt and pepper to taste 1 tsp + 2 TBSP ghee, divided 1 Lemon, thinly sliced, deseeded 1/2 cup chicken broth (page 189)...
Chuck Roast
Ingredients 1 Onion cut into chunks 2 Carrots, cut into chunks 5 Cloves garlic, minced 2–3-Lb. Chuck roast salt and pepper to taste 1 Tbsp. Italian herb blend (Page 185) 1...
Chuck Roast
Ingredients 1 Onion cut into chunks 2 Carrots, cut into chunks 5 Cloves garlic, minced 2–3-Lb. Chuck roast salt and pepper to taste 1 Tbsp. Italian herb blend (Page 185) 1...