Dinner

Roasted Herb Butter Chicken
Ingredients One 3-5 lb. chicken 1 lemon sliced into rounds 2 sprigs rosemary + 1 Tbsp chopped 2 Sprigs thyme + 1 Tbsp. chopped 6 Tbsp Butter softened 5 garlic...
Roasted Herb Butter Chicken
Ingredients One 3-5 lb. chicken 1 lemon sliced into rounds 2 sprigs rosemary + 1 Tbsp chopped 2 Sprigs thyme + 1 Tbsp. chopped 6 Tbsp Butter softened 5 garlic...

BBQ Shredded Pork
Ingredients 3–4 Lb. pork butt (bone-in or boneless) 2 Tbsp. smoky spice blend (page 185) 2 Tsp. salt 1 Tbsp coconut oil 1 Large onion, diced 1⁄4 Cup tomato paste 1⁄4...
BBQ Shredded Pork
Ingredients 3–4 Lb. pork butt (bone-in or boneless) 2 Tbsp. smoky spice blend (page 185) 2 Tsp. salt 1 Tbsp coconut oil 1 Large onion, diced 1⁄4 Cup tomato paste 1⁄4...

Ground Beef with Spicy Italian Green Beans
Grass fed beef is chock full of omega 3's, the healthy fats and muscle building protein. With the flavorful spices and veggies, this simple low carb dish will keep you...
Ground Beef with Spicy Italian Green Beans
Grass fed beef is chock full of omega 3's, the healthy fats and muscle building protein. With the flavorful spices and veggies, this simple low carb dish will keep you...