Grass fed beef is chock full of omega 3's, the healthy fats and muscle building protein. With the flavorful spices and veggies, this simple low carb dish will keep you full and energized, while taking minutes to prepare!

Ingredients 2 -10 oz.

Ingredients 6 Chicken drumsticks 2 large leeks, diced 1 small yellow onion 1 clove garlic diced 1/2 cup chicken stock, or broth 2 Tbsp.

Ingredients 1 1/2 pound pork roast 1/4 cup apple cider vinegar 2 cloves garlic diced 1 small yellow onion sliced 1 tsp.

Ingredients 2 Chicken Breasts cut into large chunks 1 Cup cubed raw pumpkin (seeded, cored) 1 Small yellow onion 1 clove garlic 1 tsp.

Ingredients 1 1/2 pounds ground bison 1 egg 1/4 Cup diced tomatoes 1 Cup finely chopped spinach 1 clove garlic diced 1 Tbsp.