Dinner

BOOSKA (Beef, onions, olives, sweet potato, kale and avocados)

BOOSKA (Beef, onions, olives, sweet potato, kal...

Ingredients  1 Tbsp. coconut oil  1⁄2–3⁄4 Lb. ground beef  3⁄4 Cup onion thinly sliced  1 Tsp. cumin 1⁄2 Tsp. coriander  1 Tsp Turmeric  2 Tsp dried oregano  2 Tsp garlic...

BOOSKA (Beef, onions, olives, sweet potato, kal...

Ingredients  1 Tbsp. coconut oil  1⁄2–3⁄4 Lb. ground beef  3⁄4 Cup onion thinly sliced  1 Tsp. cumin 1⁄2 Tsp. coriander  1 Tsp Turmeric  2 Tsp dried oregano  2 Tsp garlic...

Simple Lemon Dressing

Simple Lemon Dressing

Prep Time: 5 Minutes  Yield: 1½ Cups Ingredients  ⅓ Cup Lemon Juice 2 TBSP Apple Cider Vinegar (ACV) 1 Cup Olive Oil 1 tsp Salt 1 tsp Freshly Cracked Pepper  2 Cloves...

Simple Lemon Dressing

Prep Time: 5 Minutes  Yield: 1½ Cups Ingredients  ⅓ Cup Lemon Juice 2 TBSP Apple Cider Vinegar (ACV) 1 Cup Olive Oil 1 tsp Salt 1 tsp Freshly Cracked Pepper  2 Cloves...

Avocado Herb Dressing

Avocado Herb Dressing

Prep Time: 5 MINUTES Yield: 1 CUP Ingredients 1 Small avocado  2 Tbsp lemon juice  1 Tbsp. extra virgin olive oil  1⁄4 Cup filtered water  1⁄2 Tsp. salt  2 Tbsp....

Avocado Herb Dressing

Prep Time: 5 MINUTES Yield: 1 CUP Ingredients 1 Small avocado  2 Tbsp lemon juice  1 Tbsp. extra virgin olive oil  1⁄4 Cup filtered water  1⁄2 Tsp. salt  2 Tbsp....

Creamy Dressing

Creamy Dressing

Prep Time: 5 MINUTES Yield: 1⁄2 CUP Ingredients  4 Tbsp. paleo mayo (store bought or homemade on page 178) 2 Tbsp. lemon juice 2 Tbsp. coconut aminos salt and pepper...

Creamy Dressing

Prep Time: 5 MINUTES Yield: 1⁄2 CUP Ingredients  4 Tbsp. paleo mayo (store bought or homemade on page 178) 2 Tbsp. lemon juice 2 Tbsp. coconut aminos salt and pepper...

Roasted Chicken Thighs with Lemon and Oregano

Roasted Chicken Thighs with Lemon and Oregano

Ingredients  4 Large (or 8 small) boneless chicken thighs Salt and pepper to taste 1 tsp + 2 TBSP ghee, divided  1 Lemon, thinly sliced, deseeded 1/2 cup chicken broth (page 189)...

Roasted Chicken Thighs with Lemon and Oregano

Ingredients  4 Large (or 8 small) boneless chicken thighs Salt and pepper to taste 1 tsp + 2 TBSP ghee, divided  1 Lemon, thinly sliced, deseeded 1/2 cup chicken broth (page 189)...

Pesto Sauce

Pesto Sauce

Prep Time: 5 MINUTES Yield: 1 CUP Ingredients 1 Cup Basil  3–4 Cups arugula or spinach combo 1 Garlic clove  1⁄2 Cup raw pumpkin seeds  2 Tsp. lemon juice  1⁄2...

Pesto Sauce

Prep Time: 5 MINUTES Yield: 1 CUP Ingredients 1 Cup Basil  3–4 Cups arugula or spinach combo 1 Garlic clove  1⁄2 Cup raw pumpkin seeds  2 Tsp. lemon juice  1⁄2...