Breakfast

Fried Eggs and Veggies

Fried Eggs and Veggies

This nutrient-rich breakfast will keep you full for hours! Packed with fiber, healthy fats, and vitamins. Loaded with high amounts of vitamins A, and C, and high in calcium...this is...

Fried Eggs and Veggies

This nutrient-rich breakfast will keep you full for hours! Packed with fiber, healthy fats, and vitamins. Loaded with high amounts of vitamins A, and C, and high in calcium...this is...

Apple Fennel Pork Sausage Patties

Apple Fennel Pork Sausage Patties

This savory classic is loaded with protein, high in fats and low in carbs. Also a great source of potassium which is beneficial for bone health, cardiovascular health and to...

Apple Fennel Pork Sausage Patties

This savory classic is loaded with protein, high in fats and low in carbs. Also a great source of potassium which is beneficial for bone health, cardiovascular health and to...

Fluffy Acorn Squash Pancakes

Fluffy Acorn Squash Pancakes

Wake up to pancakes that keep you full and energized! These are lower carb than you are used to but not missing flavor. Top with chopped fruit and nuts for...

1 comment

Fluffy Acorn Squash Pancakes

Wake up to pancakes that keep you full and energized! These are lower carb than you are used to but not missing flavor. Top with chopped fruit and nuts for...

1 comment
Apple Nut Porridge

Apple Nut Porridge

This bowl of heartiness will warm you up and keep you full for hours. High in protein, fat, and fiber, a little goes a long way. This is a great...

Apple Nut Porridge

This bowl of heartiness will warm you up and keep you full for hours. High in protein, fat, and fiber, a little goes a long way. This is a great...

Paleo Pancetta Deviled Eggs

Paleo Pancetta Deviled Eggs

This savory classic is a great snack or meal. Loaded with protein, Vitamin A and potassium, and healthy fats...this recipe is a healthier version of the "old classic" with the...

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Paleo Pancetta Deviled Eggs

This savory classic is a great snack or meal. Loaded with protein, Vitamin A and potassium, and healthy fats...this recipe is a healthier version of the "old classic" with the...

1 comment
How to Poach an Egg

How to Poach an Egg

Prep Time: 5 Minutes  Cook Time: 3–6 Minutes, depending on how runny you like your yolks  Ingredients  1 Egg 1 Tsp. distilled white vinegar Enough water to fill a saucepan 2/3...

How to Poach an Egg

Prep Time: 5 Minutes  Cook Time: 3–6 Minutes, depending on how runny you like your yolks  Ingredients  1 Egg 1 Tsp. distilled white vinegar Enough water to fill a saucepan 2/3...