Breathwork
Breathing With Chad - #5
“The mind is a wonderful servant, but a terrible master.” ― Robin Sharma ---------- TODAY’S TALKING POINTS-extra awareness in chaos-troubleshooting the 3rd eye-questions to journal before-going longer to find natural...
Breathing With Chad - #5
“The mind is a wonderful servant, but a terrible master.” ― Robin Sharma ---------- TODAY’S TALKING POINTS-extra awareness in chaos-troubleshooting the 3rd eye-questions to journal before-going longer to find natural...
Breathing With Chad - #4
“If you don’t mind being unhappy, what happens to the unhappiness?”— Eckhart Tolle ---------- TODAY’S LESSONS-practice without judgment-morning routines-pineal gland, open palms, letting go-going longer BELLY BREATHING x 7 min-First...
Breathing With Chad - #4
“If you don’t mind being unhappy, what happens to the unhappiness?”— Eckhart Tolle ---------- TODAY’S LESSONS-practice without judgment-morning routines-pineal gland, open palms, letting go-going longer BELLY BREATHING x 7 min-First...
Breathing With Chad - #3
“Beware the stories you read or tell; subtly, at night, beneath the waters of consciousness, they are altering your world.” — Ben Okri ---------- COURSE OUTCOMES (revisit)-Reduce anxiety & improve...
Breathing With Chad - #3
“Beware the stories you read or tell; subtly, at night, beneath the waters of consciousness, they are altering your world.” — Ben Okri ---------- COURSE OUTCOMES (revisit)-Reduce anxiety & improve...
Breathing With Chad - #2
“Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You...
Breathing With Chad - #2
“Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You...
Breathing With Chad - #1
“The Rule of 3’s: We can go 3 weeks without food. We can go 3 days without water. We can only go 3 minutes without air.” ————— COURSE OUTCOMES-Reduce anxiety...
Breathing With Chad - #1
“The Rule of 3’s: We can go 3 weeks without food. We can go 3 days without water. We can only go 3 minutes without air.” ————— COURSE OUTCOMES-Reduce anxiety...
Top 3 Life-Changing Breathing Exercises for Beg...
Have you ever heard of the saying, if you don’t use it, you’ll lose it? Without practice, it’s easy to forget the proper way to do things. This can include...
Top 3 Life-Changing Breathing Exercises for Beg...
Have you ever heard of the saying, if you don’t use it, you’ll lose it? Without practice, it’s easy to forget the proper way to do things. This can include...