Snacks & Sides

Green Power Gale Mash

Green Power Gale Mash

Serves 6 Ingredients 1/2 lb chard, tough stems removed, tender stems and  leaves cut into 2” pieces 1/4 cup coconut milk Sea salt & black ground pepper to taste 1...

Green Power Gale Mash

Serves 6 Ingredients 1/2 lb chard, tough stems removed, tender stems and  leaves cut into 2” pieces 1/4 cup coconut milk Sea salt & black ground pepper to taste 1...

Spicy Deviled Eggs

Spicy Deviled Eggs

Serves 4 Cooking time 10 minutes Ingredients 8 eggs 1 tsp. salt 1/2 tsp. cayenne pepper 1/2 tsp. dry mustard 1 tsp. vinegar 2 tbsp. Paleo mayo 1 tbsp. chives,...

Spicy Deviled Eggs

Serves 4 Cooking time 10 minutes Ingredients 8 eggs 1 tsp. salt 1/2 tsp. cayenne pepper 1/2 tsp. dry mustard 1 tsp. vinegar 2 tbsp. Paleo mayo 1 tbsp. chives,...

Herbed Mashed Brussels Sprouts

Herbed Mashed Brussels Sprouts

This fiber and nutrient-loaded vegetable has compounds known as Glucosinolates that have been shown to prevent cancer and ward off inflammation. This cruciferous vegetable is in the family with broccoli...

Herbed Mashed Brussels Sprouts

This fiber and nutrient-loaded vegetable has compounds known as Glucosinolates that have been shown to prevent cancer and ward off inflammation. This cruciferous vegetable is in the family with broccoli...

Spinach Puree

Spinach Puree

Spinach has a multitude of benefits including extremely high in vitamins A. It is also known for helping the body with bone loss, contains fiber, vitamin C, and protects against...

Spinach Puree

Spinach has a multitude of benefits including extremely high in vitamins A. It is also known for helping the body with bone loss, contains fiber, vitamin C, and protects against...

Vegetable Medley

Vegetable Medley

Most of us are deficient in fiber and nutrients that come from vegetables. This side dish is simple and loaded with vitamins, fiber, flavor and should be part of a...

Vegetable Medley

Most of us are deficient in fiber and nutrients that come from vegetables. This side dish is simple and loaded with vitamins, fiber, flavor and should be part of a...

Horseradish Aioli

Horseradish Aioli

Prep Time: 5 Minutes Yield: 1 Cup Ingredients 8 TBSP Paleo Mayo  (store bought or homemade) 1-2 TBSP Fresh Grated Horseradish (or Prepared Horseradish) Pinch Salt 1/2 Lemon, juiced Directions  Combine...

Horseradish Aioli

Prep Time: 5 Minutes Yield: 1 Cup Ingredients 8 TBSP Paleo Mayo  (store bought or homemade) 1-2 TBSP Fresh Grated Horseradish (or Prepared Horseradish) Pinch Salt 1/2 Lemon, juiced Directions  Combine...