Snacks & Sides

Quick and Easy Veggie Stir Fry
This healthy side dish will give you a great dose of healthy fiber-rich carbs, with the vitamins and nutrients to keep you energized that so many of us lack! Serve...
Quick and Easy Veggie Stir Fry
This healthy side dish will give you a great dose of healthy fiber-rich carbs, with the vitamins and nutrients to keep you energized that so many of us lack! Serve...

Sausage Apple and Cabbage Stir Fry
This savory dish is packed with fiber, flavor and nutrients. Cabbage is an excellent source of Vitamins C and K which is necessary for blood clotting and improves digestion. This...
Sausage Apple and Cabbage Stir Fry
This savory dish is packed with fiber, flavor and nutrients. Cabbage is an excellent source of Vitamins C and K which is necessary for blood clotting and improves digestion. This...

Spiced Okra and Bacon
Okra is a powerhouse of nutrition. High in vitamin C and a superior source of fiber that slows the rate at which sugar is absorbed in the intestinal tract making...
Spiced Okra and Bacon
Okra is a powerhouse of nutrition. High in vitamin C and a superior source of fiber that slows the rate at which sugar is absorbed in the intestinal tract making...

Deep Fried Brussels Sprouts
Brussels sprouts are a great source of Antioxidants, Vitamin K, fiber and ALA, a healthy Omega 3 fatty acid. This flavorful low carb vegetable is a great side dish loaded...
Deep Fried Brussels Sprouts
Brussels sprouts are a great source of Antioxidants, Vitamin K, fiber and ALA, a healthy Omega 3 fatty acid. This flavorful low carb vegetable is a great side dish loaded...

Prosciutto Wrapped Scallops
Scallops are a great source of protein, magnesium, and potassium, all needed for muscle growth. This low carb tasty dish has healthy fats and is high in flavor. (and can...
Prosciutto Wrapped Scallops
Scallops are a great source of protein, magnesium, and potassium, all needed for muscle growth. This low carb tasty dish has healthy fats and is high in flavor. (and can...

Whitman Paleo Hot Wings
This spicy classic appetizer will be a group favorite when you make it at home. Protein filled and loaded with spices that rev up your metabolism, this will satisfy a...
Whitman Paleo Hot Wings
This spicy classic appetizer will be a group favorite when you make it at home. Protein filled and loaded with spices that rev up your metabolism, this will satisfy a...