Ingredients 1 Avocado (choose one that is slightly firm) 1 Cup Arugula 1 Can Salmon 1/8 Cup sliced red onion 2 Tbsp.

Ingredients 2 Avocados  1 lb ground beef 1 small yellow onion 1 clove garlic 1 tsp.

Ingredients 2 Grass Fed Pork Loins Cut into 8 pieces each 2 Golden Delicious apples, washed, cored and sliced 1 Red Onion Sliced into quarters 2 Tbsp.

Ingredients 1 pound Grass-fed butter, unsalted 1 Clove garlic diced 1 Tbsp sea salt 2 Tbsp fresh parsley chopped Directions 1.

Brussel sprouts are high in vitamins, minerals and fiber. Making this dish a great addition to your wellness plan. They are also known for reducing the risk of cancer, reducing blood pressure and inflammation.

Ingredients:  4 eggs ½ tsp sea salt ¼ tsp ground black pepper 5 oz.

Ingredients 3 Avocados 1 Tbsp.

Ingredients 1 pound whole green beans rinsed 2 Tbsp Olive Oil 1 Clove Garlic diced finely 1 tsp Sea Salt 1 tsp cayenne powder 1 tsp.

Ingredients 2 Avocados pitted, cut in half lengthwise 1 Can tuna 1 small red onion diced 2 Tbs.

Ingredients 1 Large head of cauliflower 4 Tbsp.

Ingredients 2 lbs Free Range chicken wings 1½ tsp sea salt 1/4 cup coconut milk 2 tbsp Ghee ¼ tsp ground ginger 1/2 tsp turmeric powder 1/4 tsp cayenne powder ¼ tsp garlic powder Directions 1.

Ingredients 4 Hard-Boiled Eggs 1 tsp Sea Salt 2 Stalks Celery, diced 1/2 Small Yellow Onion 2 Tbsp Scallions 1 tsp Dill Weed 1 tsp Celery Seed or Celery Salt (*If using celery salt, omit the sea salt)  Pepper to...