Snacks & Sides

Stuffed Salmon Avocados

Stuffed Salmon Avocados

Ingredients 1 Avocado (choose one that is slightly firm) 1 Cup Arugula 1 Can Salmon 1/8 Cup sliced red onion 2 Tbsp. capers 4 Tbsp. Lime Juice 1 tsp. Sea...

Stuffed Salmon Avocados

Ingredients 1 Avocado (choose one that is slightly firm) 1 Cup Arugula 1 Can Salmon 1/8 Cup sliced red onion 2 Tbsp. capers 4 Tbsp. Lime Juice 1 tsp. Sea...

Ground Beef Avocado Boats

Ground Beef Avocado Boats

Ingredients 2 Avocados  1 lb ground beef 1 small yellow onion 1 clove garlic 1 tsp. cumin 1 tsp. Sea salt 1 tsp cayenne pepper Directions 1. In skillet brown beef...

Ground Beef Avocado Boats

Ingredients 2 Avocados  1 lb ground beef 1 small yellow onion 1 clove garlic 1 tsp. cumin 1 tsp. Sea salt 1 tsp cayenne pepper Directions 1. In skillet brown beef...

Pork and Apple Kebobs

Pork and Apple Kebobs

Ingredients 2 Grass Fed Pork Loins Cut into 8 pieces each 2 Golden Delicious apples, washed, cored and sliced 1 Red Onion Sliced into quarters 2 Tbsp. Walnut or Avocado...

Pork and Apple Kebobs

Ingredients 2 Grass Fed Pork Loins Cut into 8 pieces each 2 Golden Delicious apples, washed, cored and sliced 1 Red Onion Sliced into quarters 2 Tbsp. Walnut or Avocado...

Butter Garlic Parsley Spread

Butter Garlic Parsley Spread

Ingredients 1 pound Grass-fed butter, unsalted 1 Clove garlic diced 1 Tbsp sea salt 2 Tbsp fresh parsley chopped Directions 1. Place all ingredients into food processor.  2. Pulse until...

Butter Garlic Parsley Spread

Ingredients 1 pound Grass-fed butter, unsalted 1 Clove garlic diced 1 Tbsp sea salt 2 Tbsp fresh parsley chopped Directions 1. Place all ingredients into food processor.  2. Pulse until...

Pan Seared Brussels Sprouts

Pan Seared Brussels Sprouts

Brussel sprouts are high in vitamins, minerals and fiber. Making this dish a great addition to your wellness plan. They are also known for reducing the risk of cancer, reducing...

Pan Seared Brussels Sprouts

Brussel sprouts are high in vitamins, minerals and fiber. Making this dish a great addition to your wellness plan. They are also known for reducing the risk of cancer, reducing...

Eggs, Salmon and Avocados

Eggs, Salmon and Avocados

Ingredients:  4 eggs ½ tsp sea salt ¼ tsp ground black pepper 5 oz. ghee or grass-fed butter, at room temperature 1 avocado (ripe) 2 tbsp avocado oil 1 tsp chopped dill weed plus 2 sprigs for...

Eggs, Salmon and Avocados

Ingredients:  4 eggs ½ tsp sea salt ¼ tsp ground black pepper 5 oz. ghee or grass-fed butter, at room temperature 1 avocado (ripe) 2 tbsp avocado oil 1 tsp chopped dill weed plus 2 sprigs for...