Snacks & Sides
Keto Guacamole
Ingredients 3 Avocados 1 Tbsp. Cumin 1 tsp. garlic powder 1 tsp. coarse ground sea salt Juice of one lime 1 diced jalapeno 4 Tbsp. Chopped fresh cilantro Directions 1....
Keto Guacamole
Ingredients 3 Avocados 1 Tbsp. Cumin 1 tsp. garlic powder 1 tsp. coarse ground sea salt Juice of one lime 1 diced jalapeno 4 Tbsp. Chopped fresh cilantro Directions 1....
Spicy Garlic Fried Green Beans
Ingredients 1 pound whole green beans rinsed 2 Tbsp Olive Oil 1 Clove Garlic diced finely 1 tsp Sea Salt 1 tsp cayenne powder 1 tsp. grass fed butter or Ghee...
Spicy Garlic Fried Green Beans
Ingredients 1 pound whole green beans rinsed 2 Tbsp Olive Oil 1 Clove Garlic diced finely 1 tsp Sea Salt 1 tsp cayenne powder 1 tsp. grass fed butter or Ghee...
Tuna Avocado Boats
Ingredients 2 Avocados pitted, cut in half lengthwise 1 Can tuna 1 small red onion diced 2 Tbs. capers 8 small cherry tomatoes cut in half 1 tsp. sea salt...
Tuna Avocado Boats
Ingredients 2 Avocados pitted, cut in half lengthwise 1 Can tuna 1 small red onion diced 2 Tbs. capers 8 small cherry tomatoes cut in half 1 tsp. sea salt...
Roasted Cauliflower
Ingredients 1 Large head of cauliflower 4 Tbsp. Olive Oil 1 tsp sea salt 1 tsp garlic powder Directions 1. Preheat oven to 450 degrees. 2. Break apart rinsed and dried cauliflower...
Roasted Cauliflower
Ingredients 1 Large head of cauliflower 4 Tbsp. Olive Oil 1 tsp sea salt 1 tsp garlic powder Directions 1. Preheat oven to 450 degrees. 2. Break apart rinsed and dried cauliflower...
Curry Coconut Spicy Baked Chicken Wings
Ingredients 2 lbs Free Range chicken wings 1½ tsp sea salt 1/4 cup coconut milk 2 tbsp Ghee ¼ tsp ground ginger 1/2 tsp turmeric powder 1/4 tsp cayenne powder ¼ tsp garlic powder Directions 1. Preheat...
Curry Coconut Spicy Baked Chicken Wings
Ingredients 2 lbs Free Range chicken wings 1½ tsp sea salt 1/4 cup coconut milk 2 tbsp Ghee ¼ tsp ground ginger 1/2 tsp turmeric powder 1/4 tsp cayenne powder ¼ tsp garlic powder Directions 1. Preheat...
Egg Salad with Onions and Celery
Ingredients 4 Hard-Boiled Eggs 1 tsp Sea Salt 2 Stalks Celery, diced 1/2 Small Yellow Onion 2 Tbsp Scallions 1 tsp Dill Weed 1 tsp Celery Seed or Celery Salt...
Egg Salad with Onions and Celery
Ingredients 4 Hard-Boiled Eggs 1 tsp Sea Salt 2 Stalks Celery, diced 1/2 Small Yellow Onion 2 Tbsp Scallions 1 tsp Dill Weed 1 tsp Celery Seed or Celery Salt...