Breathwork
This Breathing Exercise Is Better Than Coffee (...
Feeling tired? Breathwork can help. Here are 5 health benefits of breathwork, plus a guided video that will get you energized.
This Breathing Exercise Is Better Than Coffee (...
Feeling tired? Breathwork can help. Here are 5 health benefits of breathwork, plus a guided video that will get you energized.
High Heart Rate or Blood Pressure? Do This Brea...
This simple breathing exercise is proven to reduce heart rate and blood pressure—without medication.
High Heart Rate or Blood Pressure? Do This Brea...
This simple breathing exercise is proven to reduce heart rate and blood pressure—without medication.
Breathing With Chad - #21
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ― Albert Einstein ---------- BELLOWS BREATHING x 3 rounds-20...
Breathing With Chad - #21
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ― Albert Einstein ---------- BELLOWS BREATHING x 3 rounds-20...
Breathing With Chad - #20
“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”― Eckhart Tolle ---------- BELLOWS BREATHING...
Breathing With Chad - #20
“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”― Eckhart Tolle ---------- BELLOWS BREATHING...
Breathing With Chad - #19
“Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive… to live now… to have the...
Breathing With Chad - #19
“Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive… to live now… to have the...
Breathing With Chad - #18
“Deep breathing brings deep thinking and shallow breathing brings shallow thinking.” – Elsie Lincoln Benedict ---------- BELLY BREATHING x 10 minutes-left hand over belly-right hand over chest-belly rises with inhale-bell...
Breathing With Chad - #18
“Deep breathing brings deep thinking and shallow breathing brings shallow thinking.” – Elsie Lincoln Benedict ---------- BELLY BREATHING x 10 minutes-left hand over belly-right hand over chest-belly rises with inhale-bell...