Dinner

Grilled Lamb Chops with Rosemary
Serves 2 Cook and prep time: 15 minutes Ingredients 8 lamb chops salt and pepper to taste 2 sprigs rosemary, chopped juice of one lemon Directions Heat broiler to high....
Grilled Lamb Chops with Rosemary
Serves 2 Cook and prep time: 15 minutes Ingredients 8 lamb chops salt and pepper to taste 2 sprigs rosemary, chopped juice of one lemon Directions Heat broiler to high....

Grilled Salmon with Asparagus and Butter Sauce
Serves 2 Cook time: 25 minutes Ingredients 2 - 8oz. salmon fillets 1 lb. asparagus, trimmed and rinsed 4 tbsp. butter 1 tsp. dried dill, or 3 sprigs fresh dill, chopped...
Grilled Salmon with Asparagus and Butter Sauce
Serves 2 Cook time: 25 minutes Ingredients 2 - 8oz. salmon fillets 1 lb. asparagus, trimmed and rinsed 4 tbsp. butter 1 tsp. dried dill, or 3 sprigs fresh dill, chopped...

Instant Spiced Corned Beef
Serves 6 Prep and Cook time: 1 hour 40 minutes Ingredients 2 tbsp. tallow or ghee 2 lbs corned beef 4 cups cold water 1 spring onion, chopped 2 garlic...
Instant Spiced Corned Beef
Serves 6 Prep and Cook time: 1 hour 40 minutes Ingredients 2 tbsp. tallow or ghee 2 lbs corned beef 4 cups cold water 1 spring onion, chopped 2 garlic...

Oven Baked Two Pepper Chicken
Serves 4 Prep and Cook time: 1 hour Ingredients 1 whole chicken, cut up 1 yellow bell pepper, cut into chunks 2 cloves garlic, diced 4 tbsp. melted butter 1...
Oven Baked Two Pepper Chicken
Serves 4 Prep and Cook time: 1 hour Ingredients 1 whole chicken, cut up 1 yellow bell pepper, cut into chunks 2 cloves garlic, diced 4 tbsp. melted butter 1...

Savory Chicken-Kale Meatballs
Serves 6 Cook Time: 25 minutes Ingredients 1 lb. ground chicken (can use ground turkey) 1 bunch of Kale leaves, chopped 1 cup almond flour 1/4 cup olive oil 1...
Savory Chicken-Kale Meatballs
Serves 6 Cook Time: 25 minutes Ingredients 1 lb. ground chicken (can use ground turkey) 1 bunch of Kale leaves, chopped 1 cup almond flour 1/4 cup olive oil 1...

Flash Fried Shrimp with Asparagus
Serves 4 Cook time: 15 Minutes Ingredients 2 lbs shrimp, frozen or fresh, peeled and deveined 1 bunch of asparagus 2 tbsp. olive oil 1 tbsp. lemon juice 1 tbsp....
Flash Fried Shrimp with Asparagus
Serves 4 Cook time: 15 Minutes Ingredients 2 lbs shrimp, frozen or fresh, peeled and deveined 1 bunch of asparagus 2 tbsp. olive oil 1 tbsp. lemon juice 1 tbsp....