Dinner

Roasted Chicken Breasts with Kale
Serves 4 Cook and Prep time: 1 hour Ingredients 4 bone in chicken breasts 4 cups kale, stems removed 4 tbsp. avocado oil 2 cloves garlic, sliced 1 red pepper,...
Roasted Chicken Breasts with Kale
Serves 4 Cook and Prep time: 1 hour Ingredients 4 bone in chicken breasts 4 cups kale, stems removed 4 tbsp. avocado oil 2 cloves garlic, sliced 1 red pepper,...

One Pot Chicken Thighs with Veggies
This savory dish is great for warding off the cold and flu season or anytime you want a bowl of tasty, loaded with benefits soup. The protein from the chicken...
One Pot Chicken Thighs with Veggies
This savory dish is great for warding off the cold and flu season or anytime you want a bowl of tasty, loaded with benefits soup. The protein from the chicken...

Stir Fried Pepper Chicken with Cashews
Serves 4 Cook and prep time: Ingredients 2 boneless chicken breasts, cut into cubes 1/4 cup raw cashews 3 tbsp. coconut oil 1/4 cup chicken broth or stock 2 cloves...
Stir Fried Pepper Chicken with Cashews
Serves 4 Cook and prep time: Ingredients 2 boneless chicken breasts, cut into cubes 1/4 cup raw cashews 3 tbsp. coconut oil 1/4 cup chicken broth or stock 2 cloves...

Roasted Herbed Pork Tenderloin
Serves 6 Cook and prep time: 1 hour + 15 minutes Ingredients 2 tbsp. ghee 3 lb. pork tenderloin 2 tbsp. dried tarragon 1 tsp. savory 2 tsp. sea salt...
Roasted Herbed Pork Tenderloin
Serves 6 Cook and prep time: 1 hour + 15 minutes Ingredients 2 tbsp. ghee 3 lb. pork tenderloin 2 tbsp. dried tarragon 1 tsp. savory 2 tsp. sea salt...

Roasted Salmon in Ginger Lemon Marinade
Serves 4 Cook and prep time : Marinade 3 hours. Bake 1 hours. Ingredients 2 lbs salmon fillet 3/4 cup lemon juice (freshly squeezed) 1 medium piece of ginger Salt...
Roasted Salmon in Ginger Lemon Marinade
Serves 4 Cook and prep time : Marinade 3 hours. Bake 1 hours. Ingredients 2 lbs salmon fillet 3/4 cup lemon juice (freshly squeezed) 1 medium piece of ginger Salt...

Roasted Rosemary Beef Tenderloin
Serves 8 Cook and Prep time: 1 hour 15 min. Ingredients 2 tbsp. butter or ghee 3 1/2 lbs. beef tenderloin roast 1 tsp. yellow mustard 6 fresh rosemary sprigs...
Roasted Rosemary Beef Tenderloin
Serves 8 Cook and Prep time: 1 hour 15 min. Ingredients 2 tbsp. butter or ghee 3 1/2 lbs. beef tenderloin roast 1 tsp. yellow mustard 6 fresh rosemary sprigs...